Lifestyle & Trends - Health & Wellness

Fire safety tips to protect your family

House fires happen more frequently during the winter months each year due to holiday decorations, malfunctioning furnaces and increased use of cooking appliances and fireplaces, according to the U.S. Fire Administration. Fire Prevention Month in October is a good time for homeowners to make fire escape plans and take steps to prevent house fires. Every member of your family, from your youngest child to the oldest senior, can help to protect your home from fire and learn how to assist others in getting out in case a fire does occur.

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Tips to keep the holidays happy and healthy for asthma and allergy sufferers

The holidays can be particularly difficult for millions of allergy sufferers who visit family and friends and welcome guests into their homes. Here are some tips for minimizing allergy and asthma triggers in your home this holiday season.

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More Americans looking to food as a source for everyday wellness

It was about 60 years ago that processed foods and fast-food outlets started to become mainstays of the American lifestyle. The fast-food culture that developed tended to view eating as an inconvenience, providing basic fuel for the day and not much else. More than half a century later, many Americans are more particular about the foods they choose for themselves and their families. In fact, people are seeking out the added health benefits that can be provided by functional or "super" foods.

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Holiday travel tips: Keep bed bugs out of the fun

The holidays are a time for celebration, gift-giving and visiting with family and friends. Travel wisely this winter to ensure that you do not bring any unwanted visitors, such as bed bugs, back home with you.

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Bed bug battles: How to keep the pests out of your home

The conflict between humans and insect pests has raged for centuries, but few battles boast the sheer make-your-skin-crawl ick factor as the war between people and bed bugs. The good news is that home and apartment owners are not without defenses in the battle against bed bugs. While the tenacious bugs have resiliency on their side, humans have modern technology and awareness in their favor.

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